
Loughborough Retreat
What’s Included
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3 Nights accommodation – At the Elite Athlete Centre Hotel, based at the prestigious Loughborough University
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Nutritious, healthy food including breakfast, lunch & dinner – This food will be prepared and cooked by the chefs at the Elite Athlete Centre.
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Training sessions led by our very own coaches – who have worked alongside International athletes and who have competed at the highest level in the sport as athletes themselves.
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Access to World Class training facilities – including the High–Performance Athlete Centre, the Paula Radcliffe Track, Powerbase Gym and the British Swimming National Centre Pool.
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Running drills and technique sessions – which will break down the fundamentals of running technique and how you can look to improve this
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Strength based sessions – will be led by qualified coaches with an expertise in Strength & Conditioning for runners.
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Pilates for runners sessions – led by a fully qualified Pilates instructor with International experience in running
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Educational workshops – delivered by our team of coaches, who will cover everything from the running mindset, to exercise physiology
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Exercise physiology – support during training sessions, giving you an insight into your physiological profile as an athlete.
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Nutritional education – including fuelling strategies and best practices.
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Access to physio – support and complimentary sports massage.
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Rest, recovery & relaxation sessions – where we will look to optimise recovery between sessions.