
Morzine Retreat
What’s Included
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Transfers To & From Geneva Airport – Flights are not included but once you arrive in Geneva we will take care of all transport needs
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Luxury Accommodation – Breakfast; continental and cooked egg options available. Lunch with healthy snacks. Fantastic evening meals served in the hotel. Accommodation is full board for all of our guests.
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Educational Workshops – We will cover the following areas; Training Smarter, Mindset & Motivation, Injury Risk Management & Training Your Brain
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Exploring Local Running Trails – Coach guided runs around the local running trails in Morzine and the surrounding areas
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Sports Massage – We will have a massage therapist on hand to help with recovery & rehabilitation. Every runner will have the option of sports massage during the week, should they feel they require it.
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Coach Led Running Sessions – Specific sessions led by our international athletes and coaches. These will be designed to help you improve your running performance and adapted for runners of all abilities
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Running Technique Workshop – A session led by our international athletes and coaches, who will look specifically at running technique and how to include running drills into your training plan
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Rehab & Prehab For Runners – We will look specifically at injury risk management strategies, including; low level strength & conditioning work and prehab & rehab exercises you can be including within your training.
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Yoga & Pilates – Yoga and Pilates sessions led by qualified instructors and designed specifically for runners
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Individual Coach/Athlete Reviews – 1:1 with our coaches where you will analyse your training and look at future goals and race plans
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Day Excursion To Chamonix – A day to explore Chamonix with a trip up the Aiguille du Midi
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Stand Up Paddle Boarding – Optional stand up paddle boarding on the beautiful Lac De Montriond
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Outdoor Swimming – Access to the open air outdoor swimming pool, which sits in the valley surrounded by the mountains
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Spa Facilities – Access to local spa & leisure facilities in Morzine. We will provide day passes for our guests to use these facilities during their stay.