Morzine Retreat

What’s Included

 

  • Transfers To & From Geneva Airport – Flights are not included but once you arrive in Geneva we will take care of all transport needs

  • Luxury Fully Catered Chalet – Breakfast; continental and cooked options available. Lunch with healthy snacks. 4 course meal on 6 evenings (leaving one night to explore the local cuisine)

  • Educational Workshops – We will cover the following areas; Training Smarter, Mindset & Motivation, Injury Risk Management & Training Your Brain

  • Exploring Local Running Trails – Coach guided runs around the local running trails in Morzine and the surrounding areas

  • Sports Massage – We will have a massage therapist on hand to help with recovery & rehabilitation. Every runner will have the option of sports massage during the week, should they feel they require it.

  • Coach Led Running Sessions – Specific sessions led by our international athletes and coaches. These will be designed to help you improve your running performance and adapted for runners of all abilities

  • Running Technique Workshop – A session led by our international athletes and coaches, who will look specifically at running technique and how to include running drills into your training plan

  • Rehab & Prehab For Runners – We will look specifically at injury risk management strategies, including; low level strength & conditioning work and prehab & rehab exercises you can be including within your training.

  • Yoga & Pilates – Yoga and Pilates sessions led by qualified instructors and designed specifically for runners

  • Individual Coach/Athlete Reviews – 1:1 with our coaches where you will analyse your training and look at future goals and race plans

  • Day Excursion To Chamonix – A day to explore Chamonix with a trip up the Aiguille du Midi

  • Stand Up Paddle Boarding – Optional stand up paddle boarding on the beautiful Lac De Montriond

  • Outdoor Swimming – Access to the open air outdoor swimming pool, which sits in the valley surrounded by the mountains

  • Spa Facilities – Access to local spa facilities, as well as your very own Sauna Room within the Chalet.