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Your Performance Retreat

RUN – LEARN – REPEAT

The Activities

  • Easy running around the beautiful Morzine trails
  • Coach led specific running sessions
  • Individual coach/athlete consultations
  • Strength & Conditioning for runners
  • Running technique sessions
  • Education workshops
  • A look at the running mindset – Train your brain
  • Yoga & Pilates for runners
  • Stand Up Paddle Boarding
  • Outdoor swimming sessions
  • Spa access & facilities
  • Day excursion to Chamonix

Location

Coach lead sessions at conditioning facilities

Coach lead sessions at conditioning facilities

Physiological Testing

Physiological Testing

Stay In The Elite Athlete Hotel

Stay In The Elite Athlete Hotel

Athletics Track Sessions

Athletics Track Sessions

What’s Included

 

Transfers To & From Geneva Airport – Flights are not included but once you arrive in Geneva we will take care of all transport needs

Luxury Fully Catered Chalet – Breakfast; continental and cooked options available. Lunch with healthy snacks. 4 course meal on 6 evenings (leaving one night to explore the local cuisine)

Educational Workshops – We will cover the following areas; Training Smarter, Mindset & Motivation, Injury Risk Management & Training Your Brain

Exploring Local Running Trails – Coach guided runs around the local running trails in Morzine and the surrounding areas

Sports Massage – We will have a massage therapist on hand to help with recovery & rehabilitation. Every runner will have the option of sports massage during the week, should they feel they require it.

Coach Led Running Sessions – Specific sessions led by our international athletes and coaches. These will be designed to help you improve your running performance and adapted for runners of all abilities

Running Technique Workshop – A session led by our international athletes and coaches, who will look specifically at running technique and how to include running drills into your training plan

Rehab & Prehab For Runners – We will look specifically at injury risk management strategies, including; low level strength & conditioning work and prehab & rehab exercises you can be including within your training.

Yoga & Pilates – Yoga and Pilates sessions led by qualified instructors and designed specifically for runners

Individual Coach/Athlete Reviews – 1:1 with our coaches where you will analyse your training and look at future goals and race plans

Day Excursion To Chamonix – A day to explore Chamonix with a trip up the Aiguille du Midi

Stand Up Paddle Boarding – Optional stand up paddle boarding on the beautiful Lac De Montriond

Outdoor Swimming – Access to the open air outdoor swimming pool, which sits in the valley surrounded by the mountains

Spa Facilities – Access to local spa facilities, as well as your very own Sauna Room within the Chalet.

 

Not Included

 

Flights – Flights to and from Geneva Airport

Travel Insurance – Travel Insurance is not included, you would be required to have your own travel insurance for this trip

Register Your Interest

Please Complete The Form Below If You Would Like To Register Your Interest For Our Next Runner Retreat. Once Completed A Member Of Our Team Will Be In Touch About Booking Your Discovery Call.  Please Note; To Secure Your Place On The Retreat, You Will Need To Speak To One Of Our Team In Order To;

  1. Allow us to find out more about you, your running background and what you would like to achieve during the Retreat
  2. Find out whether the Retreat is right for you and whether you would benefit from the Retreat experience
  3. Discuss what’s included on the Retreat, the accommodation/room options and what the week entails
  4. Potentially secure your place if the Retreat is right for you 🙂 *subject to availability*