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What’s Included

 

Transfers To & From Geneva Airport – Flights are not included but once you arrive in Geneva we will take care of all transport needs

Luxury Catered Chalet – Breakfast; continental and cooked options available. Lunch with healthy snacks. 4 course meal on 6 evenings (leaving one night to explore the local cuisine)

Educational Workshops – We will cover the following areas; Training Smarter, Mindset & Motivation, Injury Risk Management & Training Your Brain

Exploring Local Running Trails – Coach guided runs around the local running trails in Morzine and the surrounding areas

Sports Massage – We will have a massage therapist on hand to help with recovery & rehabilitation. Every runner will have the option of sports massage during the week, should they feel they require it.

Coach Led Running Sessions – Specific sessions led by our international athletes and coaches. These will be designed to help you improve your running performance and adapted for runners of all abilities

Running Technique Workshop – A session led by our international athletes and coaches, who will look specifically at running technique and how to include running drills into your training plan

Rehab & Prehab For RunnersĀ – We will look specifically at injury risk management strategies, including; low level strength & conditioning work and prehab & rehab exercises you can be including within your training.

Individual Coach/Athlete Reviews – 1:1 with our coaches where you will analyse your training and look at future goals and race plans

Practical Nutrition Sessions – Make healthy food, supplements and snacks, specifically designed to fuel your training

Day Excursion To Chamonix – A day to explore Chamonix with a trip up the Aiguille du Midi

Stand Up Paddle Boarding – Optional stand up paddle boarding on the beautiful Montriond Lake

Outdoor Swimming – Access to the open air outdoor swimming pool, which sits in the valley surrounded by the mountains

Spa Facilities – Access to local spa facilities, as well as your very own Sauna Room within the Chalet.

 

Not Included

 

Flights – Flights to and from Geneva Airport

Travel Insurance – Travel Insurance is not included, you would be required to have your own travel insurance for this trip