Marathon Workshop

Sample Timetable

 

*please note this is a sample timetable and may not reflect the exact timetable on the day*

 

 

Time Activity 
10am – 11am Introduction & Preparing for the Marathon
11am – 12.30pm Endurane Track Session
12.30pm – 1pm Lunch
1pm – 2pm Elite Athlete Talk
2pm – 3.30pm Fuelling for the Marathon
3.30pm – 4.30pm Strength Training for Marathon Runners
4.30 – 5pm Depart