THE PERFORMANCE WEEKEND
10th & 11th August 2024
Your Performance Weekend
A weekend designed for runners of all abilities to improve their running performance. Our performance weekend is led by the expert coaching team at New Levels Coaching who carefully plan an action packed weekend, for runners of all abilities to enjoy.
Day 1 – The first day is all about running technique and strength. If you’re looking to improve your running technique, run faster or get stronger then this day is for you. You will get to train in World class facilities, accompanied by expert coaches who will observe and provide feedback during every session.
Day 2 – The Sunday will be focussed on endurance physiology and the science behind the sport of running. This will look at things such as, training zones, training intensities, lactate thresholds and much more. You will take part in a physiological test on the Paula Radcliffe Athletics Track and our team will analyse your testing data and provide a full physiological report, which will help you to understand how to train smarter and race faster.
Weekend Pass – There is the option to join us for the full weekend, but if you plan on staying overnight PLEASE BOOK YOUR OWN ACCOMMODATION. There are a number of accommodation options at the University or in Loughborough town centre.
Prices & Packages
Day 1 - Sat 10th
Running Technique & Strength- Suitable for runners of all abilities
- A running experience at the prestigious Loughborough University
- Learn new running drills with our running drills session
- Improve your strength during our strength and conditioning classes
- Recieve expert feedback from our coaches on your running technique
- Gain access to World class training facilties
- Benefit from a nutritious lunch
- Join us for an optional Saturday social run
- No accommodation is included
- Day 2 not included in this package
Day 2 - Sun 11th
Endurance Physiology inc Testing- Suitable for runners of all abilities
- A running experience at the prestigious Loughborough University
- Find out your physiological training zones by taking part in our physiology testing day
- Run on the famous Paula Radcliffe athletics track
- Recieve your physiology report from our expert team, which will help you to train smarter
- Gain access to World class facilities
- Benefit from expert coach feeback and analysis
- Learn how to improve your performance during our educational workshops
- Fuel well with a nutritious lunch
- No accommodation is included
- Day 1 not included
Weekend Pass - Sat & Sun
Full Weekend Access- Suitable for runners of all abilities
- A running experience at the prestigious Loughborough University
- All activities from Day 1 & Day 2 are included
- Learn how to improve your running technique
- Take part in physiology testing and recieve your physiology report from our expert team
- Gain access to World class facilities inlcuding access too the Paula Radcliffe athletics track
- Benefit from expert coach feeback and analysis
- Learn how to train smarter during our educational workshops
- Fuel well with a nutritious lunch
- Surround yourself with positive, like-minded runners of all abilities for the full weekend
- No accommodation is included
- For runners of ALL abilities
- Training sessions led by our expert coaching team
- Access to World Class training facilities
- Educational workshops delivered by leading experts
- Be around positive like-minded runners of all abilities
- Nutritious lunch is included
- Optional Saturday Social Run
- Feedback from our coaching team across the weekend
- Goodie bag and performance kit included
The Weekend Schedule
Loughborough University
World Leading Facilities
Nutritious Food
Expert Coaching
All Abilities
Location
Register Your Interest
Please complete the form below if you would like to register your interest for one of our Retreats.
Once completed a member of our team will be in touch
By completing your details below you are confirming that you wish to pay a deposit or pay in full and book your spot for the Retreat/CampWorkshop you are signing up for, and are therefore agreeing to our terms and conditions which can be found here. Please note: If paying a deposit, this comes with a 14 day cooling off period, however after 14 days this is non-refundable. For information on the payment plan of your Retreat, please refer to the Retreat page you are booking on to. For all of our camps/workshops, the full amount paid comes with a 14 day cooling off period, however after 14 days this is non-refundable. If you wish to cancel your spot within 14 days of payment, please contact our admin team; [email protected]